Say what you want to say but you know there is something in the way always something in the way Don't act like nothings wrong when your past seems to haunt you every day and you know you're so afraid to love Swallow Your Fears swallow the things that hold you back that hold you back from living life Swallow Your Fears swallow the things that hold you back that hold you back from living life There's nothing you can do to erase the wounds that only time can heal (that only time can heal) but all you've got to lose is the time it takes to know how you feal when you know you're so afraid to love Swallow Your Fears swallow the things that hold you back that hold you back from living life Swallow Your Fears swallow the things that hold you back that hold you back from living life I know sometimes its hard we all feel heartache but if you learn to trust again you can be from from fear you don't have to be alone you can find what you want if you wash away the pain and learn to trust again Say what you want to say but you know there is something in the way always something in the way Swallow Your Fears swallow the things that hold you back that hold you back from living life Swallow Your Fears swallow the things that hold you back that hold you back from living life I know sometimes its hard we all feel heartache but if you learn to trust again you can be from from fear you don't have to be alone you can find what you want if you wash away the pain and learn to trust again Swallow your fears Swallow the things that hold you back that hold you back form living life